Welcome to Therapy Space!
“But in order to change a situation one has first to see it for what it is…”
James Baldwin, 1962
Welcome to our clinic, a haven where your psychological, existential, and emotional concerns are addressed with utmost confidentiality and care. Here, you are more than just a client—you’re a valued individual seeking clarity and connection, and we are committed to listening intently to every word you share.
We pride ourselves on offering a diverse range of therapeutic services designed to support individuals, couples, families, children, and adolescents. Our methods are as varied as the challenges our clients face, encompassing everything from Individual Therapy to Group Therapy, Child and Adolescent Therapy, and even Psychological & Academic Testing.
But what truly sets us apart is our seasoned team. Comprising not just experienced therapists, but also dedicated researchers, adept tutors, and proficient clinical supervisors, we bring a plethora of perspectives from different therapeutic modalities to the table. From Humanistic Existential Therapy and Psychoanalytic Therapy to Gestalt, Cognitive Behavioural Therapy, and Psychodrama, our approaches are as diverse as they are effective.
Therapy for Everyone
We believe that quality therapy should be accessible to all. That’s why we offer a unique, low-cost counselling service. This service is facilitated by dedicated therapists-in-training, working diligently towards their qualifications and accreditations under vigilant supervision. This ensures you get the same commitment to care, without the hefty price tag.
What is Psychotherapy?
Often referred to as ‘talk therapy’, psychotherapy is a transformative process designed to aid individuals in altering behaviors, thoughts, and emotions causing distress. This intricate process helps clients navigate specific challenges, be it mental illness or significant life stressors, guided by trained professionals.
Choosing Your Therapy Format
Every individual’s therapeutic needs are unique. Here are some formats we offer:
- Individual Therapy: A one-on-one session with a psychotherapist.
- Couples Therapy: Designed for couples seeking to strengthen their relationship dynamics.
- Family Therapy: Aimed at enhancing family interactions and dynamics, often involving multiple family members.
- Group Therapy: Catering to small groups with shared goals, this format fosters mutual support and behavior exploration within a group setting.
If you find yourself uncertain about which therapeutic path aligns best with your needs, fear not. We offer initial consultations with our esteemed Director or a specialized therapist to guide your journey. This meeting will help us understand your concerns better, and based on your preferences regarding the therapist’s approach, style, gender, or availability, we’ll craft a path tailored just for you. We will also discuss financial arrangements, including fee structures and insurance coverage, ensuring transparency at every step.
Once the consultation concludes, we’ll promptly provide you with contact information for the therapist best suited to your needs, ensuring your journey towards well-being begins without delay.
Join us in your journey towards a more fulfilled and connected life.
Our Services
The Transformative Power of Individual Therapy and Counselling
Through an evolving collaboration between the therapist and the individual, it offers an avenue for introspection and discovery. Often referred to as counselling, talk therapy, or psychotherapy, its primary goal is to usher positive change and uplift one’s life quality.
Nurturing Relationships Through Understanding and Collaboration
Couples therapy is that path towards finding synergies, focusing on the dreams and needs of both partners, and forging a shared journey of growth and understanding. Our clinic is dedicated to facilitating this process, ensuring couples can enjoy the happiness and connection they deserve.
Group Therapy: A Collective Journey to Wellness
At Therapy Space we believe in the power of collective healing. Our team of experienced therapists guide each session, ensuring a nurturing, safe, and enriching environment. Experience growth, healing, and deep connection in our empowering group therapies.
Child and Adolescent Therapy
Children and adolescents undergo pivotal developmental stages, forging emotional intelligence and social skills essential for a fulfilling life. Sometimes, challenges arise, impeding this natural progression. Our clinic specializes in understanding and addressing these hurdles, guiding young minds towards a brighter future.
Psychological & Diagnostic Assessment
Every individual, at some point in their life, may face challenges with their mental health, behaviuor, or learning. Understanding these challenges is paramount to addressing them effectively. At our clinic, we offer Psychological & Diagnostic Assessment Services to provide insights into these difficulties, helping to pinpoint their root causes.
Online Therapy: Bridging Distance with Digital Connection
Embrace the new age of therapy, where technology empowers, connects, and nurtures mental well-being with the proficiency and warmth of traditional therapy. Your journey to holistic mental health is now more accessible than ever.
Request Appointment
To request an appointment at Therapy Space, please provide your contact information by filling out the form below or call us at +371 20 48 26 62
